A new study shows that joining a weight loss support group such as Slimming World can quickly restore self-belief, ...

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

Women’s health is fast becoming one of the biggest food and beverage trends of the decade. We look at the top five categories ...

WE all know exercise is crucial for staying healthy and active, as it slashes your risk of heart disease, diabetes and even ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

Trying to take in the doctor’s words as calmly as I could, inside I was reeling. Was I really facing a battle with liver ...

SHOWING off her incredible body transformation, Love Island star Shaughna Phillips insists she would never resort to “quick ...

Crinkle-cut fries fans, your big day has arrived: The new Shake Shack in Palm Desert has officially set its opening date. The New York-based burger chain will host a grand opening event from 10:30 ...

I have two children, and I felt the need to set a positive example for them by prioritising my own health,” Ram Kapoor said.