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CNET
9 小时
6 Habits Secretly Holding You Back From Your Weight Loss Goals
A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...
1 天
I tried the fitness app that helped mum-of-two lose six stone to see if it could help me
However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...
2 天
'I tried the 60p app that helped a mum-of-two shed six stone to see if it works'
Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...
healthshots
3 天
How to choose the right whey protein for muscle gain: A beginner’s guide
Choosing the right whey protein supplement requires you to assess many factors such as the protein content and processing ...
4 天
I tried the stomach-churning 3-day sardine fast – I had terrible cat breath but I shifted ...
WE know oily fish is good for you but what about the ‘sardine fast’ that’s gone viral? Mum-of-one Emma Marns, 33, an academic and operations administrator from Hockley, Essex, decided to find out ...
4 天
'I lost six stone in six months then married the woman of my dreams - here’s how'
Gary Williams said his job took him up and down the country so he often relied on convenience food from service stations and ...
4 天
Slimline Gary plucks up courage to join Love Struck after shedding six stone
Weighing 11st 4lbs and wearing a size 32-inch jeans and a small t-shirt, Gary signed up to Love Struck and met Liz Williams, ...
4 天
Salesman, 61, who lost six stone joins dating app and meets future wife
A salesman says his was spurred on to join a dating app and meet his future wife after a successful battle with weight loss.
5 天
FDA shakes up weight loss market as Mounjaro shortage ends
Federal regulators shook up the booming weight loss drug marketplace when they announced Mounjaro and Zepbound to be no ...
5 天
'Rancid,' Overrated,' And 'So Disgusting': 17 McDonald's Menu Items That Customers Can't Stand
McDonald’s is one of the most popular fast-food chains in the country for a reason. It’s known for its delicious and iconic ...
fitnessvolt
6 天
I Followed The 30-30-30 Fat Loss Diet Rule for A Month – The Results Were Spectacular!
Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...
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