Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

Here are insights into Tori Spelling’s weight loss journey and how the actress toned herself down. From medications to diet ...

The Loftons have supported each other and leaned on their health care team throughout their weight loss journey. Sponsored by ...