High-fiber foods, lean proteins, and certain vitamins and minerals are examples of natural appetite suppressants. It's ...

To support bone health, eating vegetables rich in vitamin C can stimulate bone-forming cells, while strength training and ...

As PCOS is not properly understood it has led to high prevalence of misconceptions which can impact diagnosis and treatment.

Osteoporosis can occur in anyone but it is more prevalent among older adults particularly older women Herersquo;s how to ...

If you are about to enter the 40s club, be ready to experience changes connected to your periods. The duration may get ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

Weight-loss and diabetes drugs like Ozempic, Wegovy, Mounjaro or Zepbound appear to help people battle alcoholism and opioid ...

Not everybody loses the same amount of weight on medications such as Ozempic and Saxenda—treatment indication, dosage, and ...

About 40% of hormone-positive breast cancers in postmenopausal women might be linked to excess body fat, researchers reported ...

When it comes to fitness, weight lifting is often overlooked by women in favor of cardio or lighter workouts. However, ...

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...