A curious beauty hack gaining traction is chewing gum to achieve the perfect jawline, but two experts have something to say ...

Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...

One in two women and one in five men over the age of 50 will break a bone due to osteoporosis in their lifetime, says the ...

The perfect breakfast for weight loss isn't about the food itself, but rather the energy it provides - and there's a certain ...

Osteoporosis is a condition that weakens bones, making them more susceptible to fractures. With ageing, the risk of ...

Having counseled thousands of patients through their breast cancer diagnosis, I was fully aware of how nondiscriminatory this ...

Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

The new "Human Being Diet" (HBD) is among the latest crop of arbitrarily specific diet plans making the rounds. While this three-month program has some bright ideas about the types of foods you should ...

New findings on semaglutide and tirzepatide published in 2024 revealed that the medications may have benefits beyond lowering ...

To lose weight, you need to be in a calorie deficit, meaning you consume fewer calories than your body burns. However, ...