Your habits might be the thing that's holding you back from meeting your weight-loss goals. Here's how to start fresh in 2025 ...

The holidays, with the new year on their heels, brings opportunities to reconnect with loved ones and savor some delicious ...

Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight ...

Adele embarked on a transformative weight loss journey after giving birth to her son in 2012. Ten years on and the singer has ...

Trying to lose weight? Making small changes to your diet and lifestyle in winter will help you see results without feeling ...

Ram Kapoor, best known for his stint in Bade Achhe Lagte Hain, talks about losing 55 kgs and why this transformation is ...

No matter who you are or where you live, there are some basic things that human beings need to live a happy and healthy life.

nutrient-dense foods that satisfy hunger while supporting weight loss. Incorporate hearty soups and stews packed with vegetables, lean proteins, and legumes. These filling meals provide essential ...

For many, the festive period is a time of indulgence and overeating, however, according to experts, if one exercises for a ...

LOVE Island star Shaughna Phillips has clapped back at trolls claiming she used weight loss jab Ozempic to shed more than five stone. The ITV2 alum, 30, told she had instead concentrated on ...

The medicine's popularity has been driven by endorsements from celebrities and influencers. Read more at straitstimes.com.