Chris Clements, VP of Solutions Architecture Because of the frequency of phishing attacks landing in user mailboxes and the ...

It’s been two years since AB last surveyed collegiate recreation professionals to take the industry’s pulse. That 2022 survey ...

Just like our own human diets, information on feeding horses for gut health can feel at best overwhelming and at worst ...

People often make the mistake of thinking that training a dog is as easy as tossing out a few treats and expecting results.

The Role of Nutrition A well-balanced diet rich in vitamins, minerals, and antioxidants supports overall health and helps ...

Just how much pain do you have to endure to benefit from weight training? Fitness experts say that depends on what you’re trying to accomplish. For years, some trainers have ...

Build a strong posterior chain without weights by ditching deadlifts and adding bodyweight back extensions to your training routine.

On World Arthritis Day 2024, we shine a spotlight on the importance of making informed choices for better health outcomes in managing arthritis. This year's theme, "Informed Choices, Better Outcomes," ...

The highly critical and heavily redacted report was written by a Navy officer from outside Naval Special Warfare Command, ...

Brady Volmering is the owner of DAC Performance and Health. After starting in baseball skill training, he’s since moved into the human performance arena, focusing on increasing the capacity of the ...

They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.

There's no end in sight to a dispute that is delaying a new stretch of Highway 101 from being completed near Windsor, N.S. The 9.5-kilometre twinning project should have been finished a year ago ...