That’s because now you can follow the program that’s kept one of the fitness world’s most shredded trainers ripped while ...

How to Do It: Grab a pair of light to moderate weight dumbbells (you should have no problem curling for reps). Perform 10 biceps curls. Rest for 10 seconds. Immediately proceed into a second set of 10 ...

From breakfast to post-workout snacks, check out the Salman Khan-inspired diet plan for men to stay fit in their 50s.

A trainer reveals the secrets to building strength and his #1 best three-day workout plan to improve your overall strength.

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. The holiday season is underway, which means there’s a non-zero chance you’re ...

If you're starting a workout program that calls itself "Insanity ® by Beachbody," you know it's going to be over the top. This is one of the most challenging fitness programs on the market.

A study identified the nine most effective exercises for men’s chests ... have any doubts or questions about an exercise or a workout plan.

Good nutrition can help your body perform better and recover faster after each workout. Optimal nutrient intake prior to exercise will not only help you maximize your performance but also minimize ...

Warm gloves — whether they’re fleece-lined, insulated, or waterproof — are a nonnegotiable accessory for making it through the colder months, whether I’m wearing them to run errands, bike ...

Jian DeLeon, director of fashion and editorial for Nordstrom Men, recommends homing in on little luxuries—“elevated, purposeful items that demonstrate a certain degree of thoughtfulness,” as ...

The best walking shoes for men combine durability and support to maximize comfort, whether you're tackling a morning commute, embarking on a long trek or simply strolling around the neighborhood.

That said, not all cashmere is created equal, so to help you parse the various price points and fits, we tried out several men’s cashmere sweaters for ourselves, testing their weight ...