Like Steph Curry of the Golden State Warriors or ACC football officials, the market seems to be full of head fakes. Optimism ...

You're the driver, I’m in the passenger seat," Michigan basketball strength coach Matt Aldred said. "Tell me where you want ...

If you’ve been paying attention to fitness trends on social media, then it would have been hard to miss all the posts about ...

Some research suggests moderate caffeine consumption has a positive impact on erectile health, but other studies have found ...

A fitness professional shares six of the best walking shoes for men over 50 that provide support, stability, and comfort.

Allow us to introduce you to the 5x5 workout, a strength training program that keeps things simple without sacrificing ...

Demi Moore and Michelle Yeoh are allowed to be glamorous onscreen, but experts say roles for women over 45 are still few and far between.

Training for any race takes planning, persistence, and lots of hard work, but the run/walk method can help you rock race day.

It’s no revelation that our health malfunctions as the years advance. But a study from Stanford University has challenged the ...

Jennifer Aniston poses with Pvolve's P.3 Trainer. (Photo: Zoey Grossman) Pvolve, a workout designed by women for women, is on ...

Rita Ora is a lot of things. She’s a singer. She’s an actress, who recently played the Queen of Hearts in Descendants: The Rise of Red.

The Associated Press Condoms and other sexual wellness items are made available to students at the University of Mississippi ...