Priyanka Chopra flew out of Mumbai early Saturday, enjoying the city's rain on her way to the airport and sharing a warm moment with the media before her departure.

For those who are regular at walking as part of their daily exercise routine, you can stop in between for at least 30 seconds ...

Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.

Let's revisit the moment when Salman Khan became emotional during a phone call with Sunny Deol and shared his heartfelt affection for him. Check it out now!

A study published by Quality of Life Research found that when older participants took part in exercise in a weighted vest, ...

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

High-fiber foods, lean proteins, and certain vitamins and minerals are examples of natural appetite suppressants. It's ...

Matt Zacky, 57, is a Los Angeles-based project manager who had extra weight before Covid and ended up with even more. He found himself at 240 pounds in 2021 and in October 2022, decided he needed some ...