Working out while trying to lose weight can feel like it’s you against the scale. One day your weight is down, then suddenly, ...

Ozempic and other semaglutide medications for weight loss have been linked to hair loss on social media. Experts share who is ...

PAUL Merson has revealed he’s adopting a footballing mindset for Strictly this year as he faces a relegation battle following ...

Osteoporosis predominantly impacts women, weakening bones and increasing the likelihood of fractures. Learn here about the causes, symptoms, prevention, and treatment of this bone condition.

Can we do better than seven this year?” After the Bengal women won back-to-back regular season conference titles three ...

AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

High-fiber foods, lean proteins, and certain vitamins and minerals are examples of natural appetite suppressants. It's ...

At 50, many women and men find themselves reflecting on their lives, reassessing their goals and perhaps even feeling the ...

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

To support bone health, eating vegetables rich in vitamin C can stimulate bone-forming cells, while strength training and ...