As the excitement of a new year fades, the drive to stick with ambitious fitness resolutions often wavers, and the gym memberships purchased in early January feel less exciting by the end of the month ...

DETROIT (AP) — Detroit wants to bring the WNBA back to the Motor City, backed by an investor group led by the owner of the ...

Determined to improve, I decided to challenge myself: 60 seconds of medicine ball work at the end of every workout for a week. That translated to 21 reps for me – although my training partner managed ...

The perfect ski outfit, in my humble opinion as a lifelong skier, is usually three or four layers: a tight, warm base layer; a mid layer fleece; a vest or a second fleece, dependi ...

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

New week, new goals! From smashing leg day at the gym to diving into my investment strategy, and fully enjoying my homebody ...

Jennifer Aniston relied on the 15-15-15 workout to stay moving after an injury - here's how it can help boost cardiovascular ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

To complete the look, finish off with a lick of mascara GETTY IMAGES While you may have been applying makeup since your late teens or early 20s, your techniques may have evolved over the years. One ...

Dr. Naval Vikram, professor of medicine at AIIMS Delhi and co-author of the study, underscored the importance of the findings. "A distinct definition of obesity for Indians is crucial for the early ...

“I wouldn’t recommend that children or women over 50 use a standard women’s multivitamin and instead, choose a formula tailored for them,” Nielsen advises. Both women’s and men’s ...