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If your partner, friend or situationship likes working out, takes their recovery seriously or loves the outdoors, these are some gifts they'll love.
As the excitement of a new year fades, the drive to stick with ambitious fitness resolutions often wavers, and the gym memberships purchased in early January feel less exciting by the end of the month ...
DETROIT (AP) — Detroit wants to bring the WNBA back to the Motor City, backed by an investor group led by the owner of the ...
The perfect ski outfit, in my humble opinion as a lifelong skier, is usually three or four layers: a tight, warm base layer; a mid layer fleece; a vest or a second fleece, dependi ...
It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...
Jennifer Aniston's low-impact Pvolve fitness regime is better for menopausal women than government guidance, improving ...
A study by the University of Exeter that found out Jennifer Aniston's at-home low impact workout Pvolve increases hip ...
Women are more likely than men to get a concussion for three reasons, says experts. Plus, a concussion could impact their menstrual cycle and fertility.
Below are nine weight-training exercises that are the most beneficial for runners according to Holder and Fitzgerald. To ...
New week, new goals! From smashing leg day at the gym to diving into my investment strategy, and fully enjoying my homebody ...
Forget 60/40. Goodbye, target-date funds. So long, bonds. An all equities portfolio is the far better way to build the largest nest egg possible for retirement; to generate a larger paycheck in ...