Thanks to Sarah who shared that this recipe –She likes playing around with recipes and her family devoured these yummy ...

Individual cottage cheesecakes 0 points these individual cottage cheesecakes taste like ricotta italian ones! thanks to paula ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss ... Check the list of side effects to see if weight gain is on the ...

Losing weight doesn't have to mean feeling hungry all the time. One of the best ways to manage your weight is by filling your diet with low- or zero-calorie foods. These foods allow you to eat more ...

CHARLOTTE, NC. -- Wall Watchers, an organization that gathers and analyzes the financial statements of Christian nonprofit organizations in an effort to help donors make wise decisions, has released a ...

Healthy muscles need more than just the gym. A balanced regimen of exercise, strength training and a diet is essential for building and maintaining a strong body. Optimizing your diet just takes a ...

Share on Pinterest For years, Sophia Pena couldn’t stop thinking about food, making it impossible for her to maintain a healthy weight. Image Provided by Sophia Pena More than half of Americans ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

Include whole grains, like bread, brown rice, and pasta in your gastritis diet. These are ideal because they are bland and have fiber important to digestive health. Oats, barley, and quinoa are other ...

Losing weight with asthma can be challenging but also worthwhile. Avoiding processed foods and consuming more fruits and vegetables can help you achieve a healthy weight. Regular exercise may help to ...

If you're struggling to lose weight, depriving yourself of certain food is not only potentially harmful to your body, but is also totally unnecessary. Current thinking dictates that if you choose ...