Bad fruits typically refer to those containing too much natural sugar and calories. They are healthy fruits but contain high calories, which may lead to weight gain when taken excessively. Here are 6 ...
A simple CLI tool to log your weight, calculate your BMI, and display your ideal weight. This tool helps you keep track of your weight records over time and analyze your progress.
The article discusses the health benefits of walking, emphasizing its effectiveness for weight loss. Walking on an empty stomach boosts metabolism and energy levels, making it a good morning routine.