After growing rapidly in the last decade the Vietnam gym and fitness industry is now hitting a roadblock due to intense ...

Prince Harry's noticeable physical transformation in recent years has been credited to the influence of his wife, Meghan ...

Challenge your obliques and take on a cardio barre workout in this group fitness class. Led by Jake Dupree, you'll only need a mat for this fun workout.

With the rise of digital workouts, fitness apps have become must-have tools for anyone looking to stay in shape. Here, we ...

October is National Roller Skating Month, but on most Monday evenings from 7 to 10 p.m., you’ll find the “Godfather of Roll” ...

Meal timing around workouts depends on individual needs and goals. Consuming balanced meals 2-4 hours pre-workout and protein ...

As the god of thunder, the Hollywood megastar knows how to weather a storm. Yet after a particularly tempestuous few years, he’s learning to find a new sense of calm amongst the chaos.

Discover the rise of Pilates in Chennai through dedicated instructors and studios offering a holistic approach to fitness.

If you're looking for the best rugged smartwatch to get when compared to Amazfit, here are the options you need to consider.

Hello, Yahoo Life readers! My name is Kaitlin, and welcome to your weekly roundup of the best health and wellness news.

Chelsey Novak is going brunette in her exercise clothes. In a new social media post the fitness model flaunts her strong arms.

After Housefull 5, Akshay Kumar gets back to sets with C Sankaran Nair Biopic, whereas Varun Dhawan gets offers of action films now. Ajay Devgn ready to roll with 2 films. Details ...