Wellness in Nature @ “Ding” will take place on Jan. 23-26 at the J.N. “Ding” Darling National Wildlife Refuge on Sanibel.

Want to improve your self-care and wellness routines in 2025? Embrace these fun and healthy practices to stay centered ...

And the conversation is only growing — new studies and books continue to explore the connection between mindset and successful aging. One study published in Oxford Academics, titled "Does a Growth ...

University of Illinois Extension is excited to announce Winter Wellness 2025, a family-friendly event dedicated to promoting ...

The latest trend has captured the attention of younger generations, with members of Gen-Z booking trips that emphasize wellness and physical activities. Connor Smith, a vice president at IHG ...

Native Café, or “The Urban Majlis” as it’s lovingly called, is serving up a steaming cup of mindfulness with a month-long ...

Physical activity is an important part of Orange Councilman Ryan Bilsky’s life. With that in mind, Bilsky is launching a ...

Wellness routines based on zodiac signs offer personalized self-care strategies. Aries benefits from high-intensity workouts ...

We are thrilled to announce the launch of the Harper’s Bazaar Wellness at Sea program, exclusively available aboard Cunard’s ...

New research shows that even a few minutes of vigorous activity—such as climbing stairs or carrying groceries—can lower the ...

MILWAUKEE - The Milwaukee Parks Foundation, in partnership with Milwaukee County Parks and Aquatics Ambassadors MKE, is ...

A new location for a senior dining program has opened at Fredonia First Methodist Church, providing hot meals, social ...