With the scaling up of urban landforms, it becomes very difficult for architects to prioritise wellness over price per square ...

When I created the #ReadICT Challenge nine years ago, I never imagined it would take off the way it has or that the unveiling of each year’s new categories would elicit so much excitement from readers ...

75 Medium is exactly what it sounds like: an in-between approach to the family of viral wellness challenges. It sits smack dab in the middle of the intense, all-consuming nature of 75 Hard and the ...

VINCENNES—Good Samaritan, the YMCA of Vincennes, and Active Nutrition are excited to announce a partnership to launch a free fitness challenge designed to help the community achieve their health goals ...

Health news, stories and tips that inspire healthy diets, relationships and lives.

If astrology has anything to say about it, it’s going to be a very interesting year. Here's what you should know about your ...

That way, when you get to week 52, you’ll top off your savings account with just $1 and still have a total of $1,378. 26-week challenge: If you get paid every other week, you can make a deposit each ...