The best adults-only all-inclusive resorts in Cancun allow for a grown-up getaway free from the distraction of children. Here ...

A fitness club has created a waterproof suit collection for workers 'too busy' to incorporate wellness into their day ...

A fitness club has launched a swim suit collection to help busy workers transition from the office to the pool and back again.

Weightlifting, karate drills and tug-of-war contests are all activities at the facility in a country that produces huge ...

From increasing water intake and making small dietary changes to ditching phone usage while eating, these simple lifestyle ...

New research shows that even a few minutes of vigorous activity—such as climbing stairs or carrying groceries—can lower the risk of heart disease in women.