The answer isn’t quick fixes or superficial perks—it’s a deeper commitment to wellness that goes beyond addressing problems and starts creating a foundation for better work and better lives.

riser. 7. Does your partner work from home? If so, giving him or her a desk riser is a way to increase your loved one’s well-being. Some wellness pros say that sitting is the new smoking.

More workers are prioritising mental health and some firms are adapting and offering holidays for staff to rest. But is it ...