If you're looking to smash your goals and invest in your health in 2025, a wellness journal could be just the ticket. More than just a weekly to-do list, these handy tools can be a useful way to ...

Local personal trainer Michael Bance joined Good Day DC with newly released wellness journal to help individuals achieve balance in their physical, mental, and spiritual health.

If you're looking to smash your goals and invest in your health in 2025, a wellness journal could be just the ticket. More than just a weekly to-do list, these handy tools can be a useful way to jot ...

As a health editor, I’ve seen some wellness trends come and go (looking at you, celery juice), while others (oat milk, home workouts, and Pilates come to mind) have proven their staying power.

Target’s focus on wellness will span multiple categories, such as beverages, hair products and tech products. From the Minneapolis/St. Paul Business Journal. Target Corp. (NYSE: TGT) said ...