I’m vegan so mine would be plant-based. As always, I like to share diverse dishes here to reflect what all the family like to eat. For him I opted for gluten-free rice cakes and topped them with salsa ...
In comparison, white rice has a GI that ranges from around ... Teff is tender, mild-tasting, naturally gluten-free, and can be used as a rice substitute in almost any dish. Oats are a healthy ...