A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.

Matt Zacky, 57, is a Los Angeles-based project manager who had extra weight before Covid and ended up with even more. He found himself at 240 pounds in 2021 and in October 2022, decided he needed some ...

In this article, we’ve got everything you need to know about the 9th contestant of Bigg Boss Tamil 8 who has entered the house to win hearts with his music and cheerful persona.

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the better — according to a new scientific statement published by the American ...

“Some of the most powerful anti-cancer foods include dark leafy greens, cruciferous vegetables, mushrooms, berries, and ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...

The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan. With native ...

Trisha Yearwood, known for her chart-topping country albums, has also captured attention for her inspiring weight-loss ...

The Mediterranean diet, which emphasizes consuming whole foods like fruits ... A 2021 study found that adults who consumed 15 to 30 grams of nuts per day had notably higher cognitive scores ...