Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

Medically reviewed by Kierra Brown, RD Research shows that eating a healthy breakfast is associated with a better-quality ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

If you’re looking to step into 2025 feeling healthier, more energized and a bit lighter, it’s time for a reset — with small, ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Protein needs vary based on many factors, including age, gender, and activity level. However, the general minimum recommendation is 50 grams of protein per day. If you’re young and active, this jumps ...

In an effort to help consumers make informed decisions at the supermarket, a research team at Mass General Brigham created ...

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

After years of pressure from organizations like the Environmental Defense Fund, Environmental Working Group, and Consumer Reports, a new California Law will require manufacturers to make test results ...

For consumers, the ban on Red No. 3 represents a small victory for public health and safety. It shows that the FDA is ...