However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

And if you have too much salt (sodium), potassium can reduce the effects of this as too much sodium has been shown to ...

Studies have found the fruit drink can bring down people with hypertension to normal levels in just four weeks ...

Drinking a particular vegetable juice on a daily basis could help bring down your cholesterol and reduce your risk of getting ...

When snow arrives alongside freezing temperatures, salt plays a key role in keeping roads clear and ensuring safe travel.

Drinking a vegetable juice daily could help lower your cholesterol and decrease your risk of heart disease. Beetroot juice is ...

Hypertension in pregnancy increases the likelihood of postpartum hypertension. Know the risk factors to start managing ...

The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function.

ITV's health expert Dr Amir Khan often updates fans with health tips and advice on daytime TV but he also gives important ...

The finding could open the door ... Vitamin D Supplements May Lower Blood Pressure in Older People With Obesity Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people ...

All fresh food is good for us but some vegies are so chock-full of essential nutrients that they earn super vegetable status.

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...