At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water ...

From minimising injury to prolonging stamina, form-fitting running shoes provide the right foundation for your entire body ...

Our shopping experts curate the best Amazon deals of every month. In February, that includes Owala, Shark, Le Creuset and ...

KANYE West is pouring all of his energy into a fashion and music comeback after returning to the U.S. from Japan and is ...

Layering is not just a practical approach to dressing for fluctuating temperatures but also a key trend in workwear for 2025.

Workwear is a crucial element of every woman’s wardrobe, showcasing personal style alongside professional attitude, and as we enter 2025, the trends in women’s work clothing are thriving with ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

The ex-England star, who is now a Sky Sports pundit, was hauled into court last September after getting clocked by a speed ...

Ahead, my honest experience and surprising learnings from doing the Women's Health Flex Challenge for a month. Even though ...

The health wearables segment is largely dominated by chatter about smart rings, smartwatches, and bands. However, the concept of smart textiles has been around for a while, with names like Google ...

Pro tip: When dressing for a cold-weather workout, opt for many light layers that you can shed as you inevitably warm up, ...

Merrell Readman is an experienced journalist, with bylines in mindbodygreen, Women's Health, and SheFinds. Always looking for ways to make life easier, she covers commerce content within the travel ...