Fitness is crucial for women at every stage of life, from childhood to post-menopause, as it supports physical health, mental ...

Jennifer Aniston ’s fitness regime is better for menopausal women than government guidance, a new study has found. The ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

Study finds the US actor’s Pvolve workout is effective at improving strength and balance during and post-menopause ...

Brand Bio is Fashionista's guide to the best independent fashion and beauty brands — a resource for retailers, job seekers, ...

Anchor-actor Mini Mathur wants women, especially those over 40, to focus on their health. She has shared five tips for women ...

Weighted vests are gaining popularity among women over 40 for their potential benefits in building strength and bone density. This growing fitness trend has caught the attention of celebrities and ...

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up ...

Australia's star Ellyse Perry suffered a hip injury during the Women's Ashes Test at the Melbourne Cricket Ground (MCG). The incident took place on the first day of the match when Perry landed heavily ...