The Illinois Department of Public Health to hold events to focus on heart health. February is American Heart Month, which ...

Pro tip: When dressing for a cold-weather workout, opt for many light layers that you can shed as you inevitably warm up, ...

Researchers at the University of Notre Dame tested 22 fitness tracker and smartwatch bands purchased in the U.S. and found ...

Discover the best outdoor clothing brands made in the USA and invest in reliability while supporting local jobs and ethical ...

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

Daviana Plaza was named Miss Connecticut Teen USA, and Jenna Hofmann was named Miss Connecticut USA following the 2025 ...

No matter what terrain you're navigating or your fitness level, Salomon has a range of enticing shoes and apparel that'll ...

Kim, Kourtney, and Khloe have all expanded their empires into various brands and businesses. From online platforms and apps to fitness programs and fragrances, these ladies have tried it all! After ...

Consider heading to Nordstrom Rack after collecting your first round of Social Security benefits. You won't have to spend nearly that much money either. While ...

Many women exercising in gym settings report perceived judgment about their appearance and performance as well as harassment and safety concerns, highlighting the need for more inclusive spaces to ...

Although downtown Camas was bustling during January’s First Friday evening event, the mood was serene inside Jacquie Michelle Hill’s yoga studio.

Target is rolling out exciting new products and collaborations in February, including exclusive apparel, meal kits, and ...