It's no coincidence that walking is so popular right now. Interest in the humble stroll has peaked in the last few years as many of us seek more sustainable and achievable fitness ...

The Illinois Department of Public Health to hold events to focus on heart health. February is American Heart Month, which ...

Pro tip: When dressing for a cold-weather workout, opt for many light layers that you can shed as you inevitably warm up, ...

Researchers at the University of Notre Dame tested 22 fitness tracker and smartwatch bands purchased in the U.S. and found ...

Gut health has become a huge talking point in recent years. And as we become increasingly aware of the connection between the bacteria in our bellies and our wellbeing, you’ve probably given at least ...

Discover the best outdoor clothing brands made in the USA and invest in reliability while supporting local jobs and ethical ...

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

Barb Owen Boerger's kimonos and sarongs are pretty, but they're pretty poison to the flies, mosquitoes and pesky bugs that ...

I recently cleaned out my junk drawer, and in an attempt to make it less cluttered, I got these two magnetic hooks to attach ...

Workout clothes left women worrying about visible sweat marks, while 48 per cent of current gym-goers feared their underwear ...

From Apple and Samsung to Oura and Withings, the health tech space is changing to not only deliver insights into a person's health but also connect them with medical professionals.

Daviana Plaza was named Miss Connecticut Teen USA, and Jenna Hofmann was named Miss Connecticut USA following the 2025 ...