The norms within a patriarchal society often highlight the barriers women face when there is a shift in power dynamics within a marriage, particularly when the woman becomes more successful than her ...

Personal care brand Dove has launched a campaign to encourage women around the world to ditch unrealistic beauty standards when setting New Year's resolutions.

Your financial situation is influenced by your subconscious beliefs, attitudes, and behaviors. Understanding the psychology ...

While believing in yourself isn’t always easy, developing and maintaining a strong sense of self-efficacy can help you ...

Let's talk about transformation. Here's how I finally stopped making excuses and started living. Sh*t or get off the pot!

Too many chicken nuggets, not enough kale; zombifying our kids with screens because we just can’t even; not volunteering to ...

The truth is that they can make us feel worse. Again, praise only works if it's believable to us, and the same goes for positive affirmations. Looking in the mirror and telling yourself you're ...

A linear correlation coefficient that is greater than zero indicates a positive relationship. A value that is less than zero signifies a negative relationship. Finally, a value of zero indicates ...

Use positive affirmations. Singer recommends adding positive, gratitude-focused affirmations to your morning. “Think of a positive mantra and make yourself set aside 3-5 minutes each morning to ...

I’m working toward that every day.” Williams said he tries to use positive affirmations to help himself stay focused and confident during the rough patches. “This is going to sound crazy ...

"You motivate yourself, you encourage yourself. You have positive affirmations that you say to yourself. With that, it makes the days better, it makes when you’re going through a tough patch ...