If you’ve been finding yourself at the gym regularly or are partaking in a more active lifestyle, then you may already know ...

Do you want to replace your current watch with a smart one or enhance it? Then you need to upgrade to a contemporary ...

Having Peloton items at Target brings high-quality, stylish workout gear to a wider audience, making it easier than ever to stay comfortable and fashionable during your fitness routines — whether you ...

Kelsea Ballerini heads to the Schott, Black History Month kicks off, reptiles crawl into central Ohio expo and CSO brings ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

That’s why our Everyday Athletes have been at the core of our fitness content for years: We want you to see yourselves on the ...

STANDING naked before a small, dishevelled 67-year-old man, in his dirty dressing gown, Miranda felt scared and vulnerable, ...

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

My favorite running shoes and apparel double as casualwear, making them twice as valuable, especially while traveling ...

A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

The artists include Taylor Swift, who takes home the top spot, followed by Billie Eilish, Sabrina Carpenter, Ariana Grande and Olivia Rodrigo. IE 11 is not supported. For an optimal experience ...