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Last month, two major events around the prevention of violence against women in politics and elections happened. Interestingly, they both took place on the same day, Wednesday, and nearly ...
People who exercise throughout their lives have a better chance of avoiding dementia - even if they show signs of diseases like Alzheimer's, finds a new study led by UCL researchers.
When Daniella Zucchetto was in her late 40s she found herself suddenly exhausted to the point where she was unable to get out of bed for weeks at a time. As a self-employed single mother, that was not ...
When exercising in gyms, women face barriers across various domains, including physical appearance and body image, gym attire, the physical gym environment, and interactions with others, according to ...