The sport of Hyrox is not known to many in the general public, yet is popular enough that UK events have had to introduce ticket lotteries. What does this new craze involve?

One year into Kerry Williams’ role as Sweaty Betty’s first CMO, the activewear brand is releasing its first global brand ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

Coldplay India tour, Chris Martin colonial history, Coldplay Music of the Spheres, Coldplay concert India, Chris Martin ...

Aim for 10,000 steps per day and incorporate physical activity into your daily routine, such as taking the stairs or walking.

Related: ‘I'm 85 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By’ Skydiving in and of itself is ...

Ongoing speculation about what restaurants and stores could open in the region and which ones are going to close ...

Of course, your reason for giving cardio workouts a go is important here. Focusing purely on an aesthetic goal won't help ...

It’s a very intimate setting,’ Jewell Lloyd said. ‘You can feel and hear everything. It’s a good vibe to play basketball.’ ...

Best Mattress Sale: Nectar is offering up to 50% off mattress and 66% off bundles. Best Bedding Sale: Save up to 20% on luxe ...

As Gladiators fans tune into the new BBC series, the Mirror takes a look at what happened to the original '90s pioneers of ...

Women tend to have stronger lower body and a weaker upper body and this is why you must do these 6 simple workouts every day ...