Adults should eat no more than 6g of salt (2.4g of sodium) each day. A teaspoon of Worcestershire sauce contains 65mg – about 3% of the recommended maximum daily intake. “It’s easy to have too much ...

Lea & Perrins steak sauce recipe sources Worcestershire sauce concentrate ... plus some monosodium glutamate (MSG). While it ...

MSG, and more generally glutamates, are found in a wide range of foods, including tomatoes, Parmesan cheese, soy sauce, dried seaweeds, Worcestershire sauce and protein-rich foods. All of these ...

Monosodium glutamate, or MSG — a food additive that is often found in Asian cuisine — has had something of a negative reputation over the last 60 years. Some food experts insist that's unfair.

Worcestershire sauce contains anchovies, so is not suitable for vegetarians. Alternatives with a similar taste are available. The final sauce has a spicy, concentrated flavour, so you only need a ...

When he's not hosting Last Bite Hotel, Burgess knows how to spice up his own kitchen with these budget-friendly kitchen and ...

For years, the makers of Henderson's Relish have insisted it is not a Worcestershire sauce. But the condiment — made in Sheffield since 1885 — has added the words 'Worcester' and ...