Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

Hoosiers looking for a challenge or a reason to get outdoors should consider completing one of Indiana State Park’s ...

20 unique and budget-friendly date night ideas that are perfect for couples looking to enjoy a memorable evening without ...

The hardest part of consistently exercising is finding the motivation to do it. But using the wrong type of motivation for ...

With Christmas and New Year’s Eve in the rearview mirror and 2025 finally here, it’s time for another annual tradition (of sorts): setting a New Year’s ...

January can be an excellent opportunity to reset, but many fitness resolutions — like sculpting a six-pack or losing a lot of ...

Let’s explore some innovative vision board ideas that actually work for your 2025 goals ... Combine the gentler approach of ...

If a goal starts to feel unaligned, don’t be afraid to adapt. In a gym setting, trainers work on periodization with clients, ...

Manchester United and Liverpool are reportedly “fighting” for Lanus left-back Julio Soler, as per reports.In recent weeks, ...

Below, take your pick of 21 gentler New Year’s Eve ideas that perfectly bridge the gap between party rocking and bedrotting.

Check out the ideas below for some inspiration. Here's a fun idea for the cocktail (or mocktail) lover. These compact kits packed into a vintage-inspired tin feature everything you need — sans ...

But as the temps continue to drop this season, the best thing about treadmill workouts is that there are plenty—and we mean endless—ways to switch it up. Oh, and if you’re thinking about ...