offer a low-impact form of exercise (meaning no jumping), and you can tailor each practice to different fitness levels, whether you’re a beginner or advanced athlete. Plus, you can do both Pilates and ...

GymSets, founded by young entrepreneurs Sam and Sam, is revolutionizing UK fitness with quality home gym equipment. Offering everything from adjustable dumbbells to kitchen goods, GymSets enables ...

Our fitness pros put exercise balls to the test to find the best picks for home workouts including models that are ...

There are currently only a few types of fitness mirror available in the UK, and after some searching I settled on the MAGIC AI Mirror. Read on to find out exactly how it works, wh ...

Transform your back workout with the Cable Thibaudeau Kayak Row. Target your lats, improve strength, and learn essential tips ...

This unique fitness hub offers an engaging introduction to fishing techniques for all ages, with sessions covering everything from essential equipment to knot-tying methods ... competitions and ...

It's one unique mat designed by fitness company owner Rachel Katzman that looks like a Twister puzzle, only it is formulated ...

Who said cardio has to be boring? Pick up one of the best jump ropes for an affordable and effective form of exercise that is pure fun and nostalgia!

Discover the best multifunction treadmills for home workouts that combine cardio, strength training, and space-saving ...

All that to say, I'm never surprised when people ask me where I got my latest workout set, or what home gym equipment I'd ...

Breathing exercises provide a powerful way to build nasal strength and improve overall respiratory health. These simple ...

A workout like this one, whic focuses on building stability and flexibility in your hip muscles, helping you move more freely ...