A FORMER teacher is inspiring women to be strong after starting her own exercise classes from an old farm building.

Walking is clearly having a comeback-meets-glow-up of sorts, but it’s easy to miss a crucial detail when wading through workout plans and gear recs: How long should I walk to lose weight on a given ...

January is slowly coming to an end, and that means it's time for big brands to clear out stock to make room for new products.

The fitness company continues to expand its third-party partnerships as it seeks to strengthen its turnaround momentum under a new CEO.

Spanx is adjusting to a post-shapewear world with normal clothes that are embedded with compression technology.

Best bodybuilding clothing brands for ultimate fitness performance - The right gear for every stage of your bodybuilding journey with style and performance ...

Read our guide to dressing for fitness activities including hiking, running, and gym workouts, setting you up for a year of ...

When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...

Laura Reineke, 51, leads campaigns for cleaner waters. Since 2022, she's raised thousands for environmental groups and staged ...

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

If you're in the market for a running or training shoe to kick off your 2025 fitness goals, the Hoka Solimar is streamlined ...

Several new businesses are expected to open in south-central Pennsylvania in 2025. Two retailers — Academy Sports and Roses ...