At Men's Health, we dedicate ourselves to providing you the truth regarding what's real and what's not, so you can make the ...

Johnson attributes his longevity to training one hour a day, every day, five to seven days a week. He also mentions he plays basketball and tennis weekly and will run a 3.4-mile mountain trail with ...

As a man grows older, staying fit is ever more essential for general wellbeing and strength. This easy workout guide in 15 ...

In honor of that, I've put together the five best lifting workouts for men to supercharge their muscle and strength gains.

Looking for the best workout clothes for men? These are the best fitness, gym, and activewear clothes and gear for men that ...

Men often focus on workouts that build strength, power, and athleticism while keeping their bodies lean and functional. Kettlebells are a powerful tool for achieving all these goals because they ...

A personal trainer outlines the 10 best no-equipment exercises for men to lose love handles and boost their fitness.

Here's his comeback workout. We asked 11 trainers for the moves guys shy away from, neglect, or just don't know about, and ended up with a list of 30 exercises for men that are crucial for ...

A study identified the nine most effective exercises for men’s chests ... not as effective as the top three still provide a good workout. These can also add variety to your chest exercise ...