Adidas has recently launched the SS25 Optime collection, a squat-proof apparel line designed for strength training.

If you buy something through my links, I may earn a commission.Amazon has so many great workout essentials, you’re sure to ...

I feel you. The thing about setting fitness goals for the new year is that most of us don't stick to them past the one-month ...

We've rounded up three Alo dupes that look and feel like expensive activewear sets, but with a price tag that leaves room for ...

F1 driver Pierre Gasly's girlfriend, Francisca Gomes took to her social media this week to share some moments of her life, ...

While self-care resolutions are common during the New Year, new goals can make it tempting to overspend. Keeping your goals ...

JOHNSON CITY, N.Y. (WIVT/WBGH) – Guthrie Lourdes Health and Fitness is the Greater Binghamton Chamber’s Business of the Week.

If you've been wondering which is best for your goals and overall health, strength training vs. high-intensity cardio, we've ...

Before she begins sharing frequent fashion content from the show for the next eight weeks (yay), Maya has been warming up for ...

This year’s activewear trends mix function and style, inspiring you to crush workouts and everyday looks alike.

With the current discount on Amazon’s Overstock Outlet, the Sperax Walking Pad is nearly 15% off. Lace up your best treadmill ...

We're all guilty of skipping the cool down after a workout. I get it, there's little time in our schedules to set aside for exercise, so it's tempting to jump right back into your to-do list when ...