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From fitness trackers that monitor your sleep to smartwatches specifically geared toward runners or cyclists, the best fitness trackers and smart watches go way beyond simply telling the time.

Search 'Pilates workout' on YouTube and you'll find 6.4 million videos, with something to suit every experience level, timeframe, and goal. As German PT and the man who invented Pilates himself ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

If you’re new to lifting, navigating the weight room can feel like a bigger challenge than the workout itself. But it’s worth overcoming that initial intimidation; a regular strength training ...

ChatGPT isn't just for helping with projects or planning your next vacation. This AI tool has a hidden talent that could transform your wallet. Budgeting can be a challenge for many of us.

The best fitness watches no longer just track your fitness. They’re comprehensive training and health tools that help you tune into your body, train smarter and stay motivated. Even the cheaper ...

For those looking to boost endurance and stamina, walking can be a powerful tool when approached with intention. While it might seem simple, various walking workouts can elevate your fitness routine, ...

With watchOS 11, Apple has finally introduced some key metrics and features to help you do less, including incorporating rest days into your training goals and the aforementioned Training Load metric.