Charley Hull stole the hearts of thousands earlier this summer when she was spotted smoking a heater during a tournament.No, ...

A groundbreaking study led by neuroscientist Adrian Owen from Western University has found that playing video games ...

Challenge your core and obliques with this quick 5-minute ab workout from Supernatural coach Raneir Pollard. This group ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

The Romanian deadlift or RDL is a popular exercise that can build muscle that leads to a rounder butt, stronger glutes and ...

The 60-year-old slowly pulled her body upward, showing off her serious bicep and forearm muscles in the process. “Hold it at ...

Playing video games may make you sharper – but exercise does not, scientists say - Moderate exercise found to boost mental ...

Chilean gymnast and social media influencer Maria del Mar 'Marimar' Perez Banus has sparked outrage in Japan after using a ...

Big news for fashion fans: Adriana Lima is coming out of retirement. But the supermodel isn't just walking any catwalk—she’s ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

The 67-year-old shared the routine for her arms in an Instagram video on Monday (October 7), which was filmed in her spacious green room at the WOF studios with high heels lined up behind her. Wearing ...