With the Del Mar Breeders' Cup officially less than two weeks away, trainer Chad Brown is continuing to oversee his string's ...

Many local groups like the Latino Coalition of Weld County, the League of Women Voters of Greeley-Weld County, Envision and ...

EXCLUSIVE - Gold Olympic medallist Sally Gunnell was stunned by her own menopause symptoms so knew just how to coach others ...

The New Balance Leather 928V3s are a great walking shoe for women over 50 because they feature motion control and Rollbar ...

Celebrity trainer and author, Yasmin Karachiwala, doesn’t just work on her own health and wellness, but inspires others to do ...

A trainer explains what happens to your body when you start lifting weights after 50 and how it can be incredibly beneficial ...

When a doctor told this writer to stop running marathons and gain weight before conceiving, she looked into the science ...

World Menopause Day is October 18th! How will you celebrate? We're hoping your day includes a bit of TLC and some online ...

Jim Dreeben, 83, keeps active by kayaking, doing planks, swimming, walking, and doing battle-rope workouts.

Loneliness contributes to increased risk of heart disease, stroke and dementia among older adults, the U.S. surgeon general ...

Got yourself a standing desk because you know sitting is unhealthy? It might be the wrong move, new research suggests.

When she doesn't have her wireless mic on leading a Rock Steady Boxing class, you'll find her on the couch with her four ...