Mine was somewhat short — maybe because I was actually training for one while pregnant. I've been a runner since fourth grade ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

Carter’s son, Shermarion Miner, 15, collapsed in the high school field house just before classes ended Thursday, according to ...

In his early 40s, Scott was overweight and miserable. Now 51, he’s lost 3st, halved his body fat percentage and works as a personal trainer ...

Researchers also gave children a math test and found that children who scored higher tended to have parents who talked about math more during the observation period.

A new documentary premiering on Very Local is revealing the growing number of young men becoming more and more muscle-obsessed.

The personal trainer, 39, particularly caused a stir online by suggesting eating 'really good food' instead of taking ...

Clancy is accused of strangling her three young children with exercise bands before jumping out of a window of the family's home in 2023.

As temperatures plummet, pediatricians are raising concerns about children not recognizing the early warning signs of ...

HE’S the fitness guru who kept the nation moving during lockdown – and amassed a £55million fortune in the process. Now Joe Wicks is about to share the secrets of his success and inspire ...

Doing house on sale chores exercise Fitness Through Housework University of Utah Health on sale, Which household chore burns ...

In the RTÉjr show Bellie and Whizz Minding Me, we meet lovable forest puppets, Bellie the badger and Whizz the hare. They help to teach young children how to identify and manage their emotions.