Arnold Schwarzenegger announced a new fitness challenge. The action star has helped millions of fans, military members and a former U.S. President get into top shape.

The beauty of this challenge lies in its simplicity. All it requires is a fitness tracker or smartphone, and you can compete virtually from anywhere. Whether you’re at work, at home, or out running ...

The new app features expert-led fitness challenges, meal plans, daily habit building and inspiration. Here's how to get started for a healthier 2025.

If you sometimes or often have trouble mustering up the energy and the motivation to work out, you’re definitely not alone.

Here, we delve into fitness challenges that can help you achieve your health goals in 2024. WHY FITNESS CHALLENGES WORK Fitness challenges offer structure, accountability, and measurable progress. By ...

Elevate Your Commitment For those ready to take their fitness journey further, the Platinum Barre Challenge encourages members to complete 12 classes per month for 12 months, to work toward their ...

The Prime Women 30-day fitness challenge is an opportunity to join other women in pursuing better health and wellness in the new year. It includes daily exercises, tips, nutritional suggestions, ...

A trainer explains how many squats you should be able to do in 60 seconds to signal peak fitness and how to boost your squat ...

The Daily 50 challenge has gone viral on TikTok, with fitness fanatics sharing their journey to get stronger. One man has ...

Elevate Your Commitment For those ready to take their fitness journey further, the Platinum Barre Challenge encourages members to complete 12 classes per month for 12 months, to work toward their ...

We may earn commission from links on this page, but we only recommend products we back.