Today's corporations are investing heavily in employee wellness initiatives, with common benefits like gym memberships, ...

Office massages help employees unwind, offering a moment of relaxation right in the middle of a bustling workday. The benefits of reduced stress extend beyond just a happier workforce — calmer ...

Bright Breaks is a Halifax, Canada-based startup that pioneered short-form wellness breaks in the workplace. With studios in Halifax and Vancouver, Bright Breaks delivers live and on-demand wellness ...

When leaders open up a two-way dialogue with employees about their needs, it fosters lasting trust and loyalty.

While eating well, moving your body and getting rest are familiar wellness mantras and advice that continue to ring true year after year, employers can go further for the well-being of their employees ...

Most financial wellness apps connect securely to your accounts — such as checking, savings and credit cards — to provide a consolidated view of your finances. By analyzing your transactions and ...

The city on Wednesday will officially launch what it is calling a “neighborhood wellness court” in Kensington, an initiative ...

Want to know the secret behind the ethereal beauty and talented actress Kajal Aggarwal’s work-life balance while keeping her ...

Company-sponsored benefits and perks should make life better for employees as a whole — promoting not just physical health but also mental health and stress relief.

On a cloudless morning in Port Canaveral, Florida, last March, my daughter and I skipped up the gangway to board the newest ...

Digital screens are pervasive at work and in homes and schools stores. The American Optometric Association says an estimated ...