The reality is that a lot of the foods we consume on a daily basis harbor some little known secrets. Certain ingredients have ...

Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...

Understanding the different types of fats and their impact on your health can help you make smarter choices. Read on to learn ...

Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.

Ultra-processed foods are notoriously bad for all aspects of health, but some experts are arguing we should have a more nuanced approached in discussing and evaluating their impact.

LDL cholesterol can accumulate in the arteries, forming plaque that contributes to heart disease, heart attacks, and strokes. Some foods provide soluble fibre and are rich in polyunsaturated fats ...

Ghana in late August banned the export of some grains to avert a food shortage as it faces a lack of rain. Greece is enduring its worst wildfire season in two decades. Extreme weather damaged ...

The food offered on Australia’s top international airlines has been ranked based on their average ratings from several review sites, with Qatar Airways taking out top spot and budget carriers ...

IT'S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) - two-thirds to be exact. Adults aren’t much better, with half the average diet composed ...

So we’re here to do just that. We’re naming all the worst menu items from our favorite big fast food chains. Our hope is that fast food brands get the memo and start ditching these lesser ...

High-calorie foods like fried meats, French fries, and sugary drinks can hinder weight loss efforts. Experts recommend avoiding these items. Being conscious about what you eat is going to help ...