We're all guilty of skipping the cool down after a workout. I get it, there's little time in our schedules to set aside for exercise, so it's tempting to jump right back into your to-do list when ...

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

Consider your trusted workout tops great pilates clothes too—just try to avoid anything that might limit your range of motion. Ideally, you select a top where form meets function—specific to ...

From supportive sports bras to compression leggings, these cute workout clothes will actually make you want to hit the gym. According to the brand, these leggings are designed with sculpting ...

I got turned onto them by watching a bunch of fitness YouTubers. Similar to regular clothes, a lot of workout brands don’t design workout gear with the intricacies of the female form in mind.

To add more to the look, try accessorizing with some jewelry like a dainty necklace or a few rings to conceal the fact that you’re wearing workout clothes. You can never go wrong when you wear a ...

TBH that sounds a lot more appealing to us. Here, seven top trainers share motivating fitness goals that have absolutely nothing to do with the way you look and everything to do with how you feel.

If you are needing a little guidance, help is just a download away. Once you're in your workout clothes and training shoes and ready to go, the next thing you're probably doing is reaching for ...

That's why we've put together some common exercise mistakes that can shorten your lifespan. At the core of any effective longevity strategy is exercise. Piles of scientific and medical research tell ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

We've tested the most popular home exercise bikes and selected our favorites to help you pick the best one for your needs and budget. I'm PCMag's managing editor for consumer electronics ...

When it comes to fitness, there’s no one-size-fits-all approach. The best workout isn’t just about burning calories or building strength, it’s the one that makes you want to show up ...