Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

Rebecca Dancer is a full-time writer living in Los Angeles. She writes for a variety of publications, covering everything from beauty and wellness to fashion and lifestyle. Taylor has been an ...

If the title of this article caught your eye, that's a good start—it might even help you reflect on where your eyes typically focus and where they don’t. Eye contact, once a cornerstone of ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. I'm a Fitness & Nutrition ...

What Are Eye Drops for Dry Eyes? Dry eyes can be uncomfortable or even painful. To get some relief, you might head over to the drugstore to pick up some eye drops. Just a quick trip, you think ...

Even when you’re happy, your eyes are full of tears. They provide moisture and lubrication to help you see and keep your peepers comfortable. What’s in a tear? They’re a mix of: Water, for ...

While many conditions and diseases such as high blood pressure, early-stage cancer, and diabetes are not visually apparent in most people and can preserver for years before being discovered ...

For many people, including myself, the under-eye area yields a host of concerns, including dryness, fine lines, dark circles and puffiness. Since this particular area is one of the most sensitive ...

Lack of rest may not be the only thing causing dark circles and puffiness under your eyes. In fact, lifestyle factors like eating salty foods, smoking and drinking wine can all contribute to fluid ...