Somatic yoga aims to address chronic pain caused by muscle tension. It's a practice Rick Fulton found after years of dealing with pain from cancer treatment and a motorcycle wreck.
The Edwardsville Public Library, 112 S. Kansas St., will hold a virtual event titled "An Evening with James McBride" at 7 p.m. on Tuesday, Feb. 4. James McBride is an award-winning author, musician, ...