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Like many women over 50, you might be wondering how to maintain your strength and vitality as you age. Through years of experience in personal fitness, I've discovered that women over 50 are more ...

Erica Murphy, our executive director for content strategy, raves about Quince's Italian Wool Classic Single-Breasted Coat. While similar coats retail for upwards of $700, this coat—made of 80 percent ...

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Women's Health may earn commission from the links ... "Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high ...